Origami and Mindfulness: A Journey of Folding

Unfold a world of serenity with the ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for developing mindfulness and alleviating stress. Each precise fold invites you to live in the moment, soothing both your mind and body. As each curve, you become mindful of your exhalations. That repetitive motions

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